Learning about Cycling

The whole team in the shop are fans about cycling. We love to see, hear and learn about anything to do with cycling. We try to stay up to date with all the news on the internet but sometimes you just need to read a book by a knowledgeable professional to help you learn that next bit. We keep a selection of some of the better books about cycling in the shop available for purchase so if you are looking for that reference come and check out our range.

	Joe's great book is almost as popular as it's namesake! The Cyclist's Training Bible is a broad spectrum approach to cycling for performance with sections on general nutrition, weight training and more. He also takes note of some of those challenges those not as young as they'd like to be face when building a training program.
	Are you really interested in the science of cycling? This book follows up Dr Burkes excellent earlier and less technical book "Serious Cycling". High Tech includes sections on using heart rate monitors, altitude tents and power hubs and ideas on how to best use them to further your performance goals. This is a book aimed at those with the most intense interest in how the body performs.
	While at first glance this book might appear light hearted with it's simple line drawing comics it's actually an excellent resource for the novice mountain biker. Nealy has a great ability to reduce what can be complex techniques to some basic skill buildng blocks that can show you how to practise overcoming many MTB challenges. An excellent read for both adults and children.
	Arnie is one of those rare people with both the ability to perform at a high sporting level and also teach you about it. An experienced coach Dr Baker's book aims to take you from a novice to a champion racer with this handy reference set of pointers and reminders when working through your training program.